Weight management

Are you ready to lose weight and make it last? Adopting a healthy lifestyle, setting realistic goals and getting support can help you achieve a healthy weight.

Understanding your condition

Learn about the benefits of a healthy weight.

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Managing your condition

Incorporating good habits into your life can help prevent health complications.

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Healthy living

Developing healthy eating habits and being active can help you maintain a healthy weight.

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Take a class

The Health Enhancement department at Optum offers a Healthier You program. To sign up, click here.

Take a class

Weight management

Weight management

Understanding your condition

Managing your condition

Healthy living

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Take a class

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